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Yogalates: Firm, Fit And Flexible

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Yogalates: Firm, Fit And Flexible
Yogalates: Firm, Fit And Flexible
DVD5 | .ISO, VIDEO_TS, PAL, 6500 kbps, 720x576 | English, AC3, 224 kbps, 2 Ch | 1.7 hours | 4.66 GB
Instructor: Louise Solomon

This internationally acclaimed exercise system combines pure organic fusion of the core firming dynamics of Pilates with the stretching postures and meditative aspects of Yoga, for the ultimate workout for your mind and body.

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